Are you looking for a delicious, healthy, and quick to prepare snack? Do not search anymore ! These no-bake chocolate oat bars are just what you need. Rich in fiber and protein, they are perfect for an on-the-go breakfast or post-workout snack.
Ingredients for Chocolate Oat Bars
- 2 cups of oatmeal
- 1 cup peanut butter
- 1/2 cup honey or maple syrup
- 1/2 cup dark chocolate chips
- 1/2 cup chopped walnuts (optional)
Preparing Chocolate Oat Bars
- Mix the ingredients: In a large bowl, mix the oatmeal, peanut butter, honey (or maple syrup), chocolate chips, and chopped nuts if you choose to use them.
- Press the mixture into a dish: Pour the mixture into a baking dish lined with parchment paper. Use your hands or a spatula to firmly press the mixture into the dish.
- Refrigerate: Place the dish in the fridge for at least an hour, or until the mixture is firm.
- Cut into bars: Once the mixture is firm, use a sharp knife to cut it into bars.
- Enjoy: These bars keep well in the refrigerator for up to a week, or can be frozen for later use. They are perfect for a quick snack, a breakfast on the go, or even a light dessert!
These no-bake chocolate oat bars are a great solution for those looking for a healthy and delicious snack. Not only are they packed with goodness, but they’re also incredibly easy to make. You won’t be able to do without it!
