Roasted Butternut Squash with Honey and Spices in 30 Minutes

With the arrival of fall, what’s better than a comforting recipe to enjoy the flavors of the season? Discover this recipe for butternut squash roasted with honey and spices, inspired by the butternut hasselback technique. Simple to make and ready in 30 minutes, it will enhance your table and delight the taste buds of the whole family.

Ingredients :

• 1 butternut squash (butternut) medium
• 2 tablespoons of honey
• 2 tablespoons of olive oil
• 1 teaspoon of cinnamon
• 1 teaspoon sweet paprika
• Salt and pepper
• 100g of feta or ricotta crumbled
• A few sprigs of fresh thyme (optional)

Preparation (30 minutes):

1. Preheat your oven at 200°C (thermostat 6-7).
2. Prepare the squash:
   • Wash and dry it butternut squash. Cut it in half lengthwise and remove the seeds with a spoon.
   • Place each half, cut side down, on a cutting board.
   • Make cuts every 5mm without cutting all the way, to create the effect hasselback. Tip: place chopsticks on each side of the squash to avoid cutting entirely.
3. Prepare the marinade:
   • In a bowl, mix the honey, olive oil, cinnamon, paprika, salt and pepper.
   • Using a brush, generously brush the squash, making sure the marinade penetrates the cuts.
4. Bake:
   • Place the squash halves on a baking sheet lined with parchment paper.
   • Sprinkle with fresh thyme if desired.
   • Bake for 25 to 30 minutes, until the squash is tender and slightly caramelized.
5. Finishing :
   • Remove from the oven, sprinkle the hot squash with feta or ricotta crumbled to add a creamy and salty touch.

Suggested accompaniments:

• Lentil salad : For a complete dish, accompany your roasted squash with a lentil salad dressed with a light vinaigrette.
• Roasted pumpkin recipe : You can also apply this recipe with pumpkin, of pumpkin or the pumpkin by adjusting the cooking time.
• Baked vegetables : Add other seasonal vegetables to the plate, such as carrots or onions, for an even more generous garnish.

Video :

Tips:

• Cheese variations : If you don’t have feta or ricotta, fresh goat’s cheese will also work.
• Spices : Feel free to customize the spices by adding cumin, ginger or chili pepper for an extra touch of heat.
• Squash recipe : This recipe is versatile and can be adapted with different varieties of squash, providing new flavors every time.

Why is this recipe ideal for fall?

There butternut squash is one of the flagship vegetables of fall. Its soft and slightly sweet flesh goes perfectly with honey and spices. The technique of butternut hasselback allows for even cooking and an elegant presentation, ideal for impressing your guests without spending hours in the kitchen.