This pumpkin, butternut and coconut milk soup is the comforting recipe for fall

With the arrival of cool days, there’s nothing like a creamy soup to warm you up. This recipe combines pumpkin, butternut squash and carrots, enhanced with a touch of ginger and curry. Easy and quick to prepare, especially with a Thermomix, this coconut milk soup will offer you an exotic taste journey while enjoying seasonal vegetables.

Ingredients :

• 1 pumpkin AVERAGE
• 1 butternut squash Or butternut squash
• 2 carrots
• 1 onion
• 2 cloves of garlic
• 1 piece of ginger fresh (about 2 cm)
• 400 ml of coconut milk
• 1 tablespoon of paste curry (red or yellow depending on your preference)
• 1 tablespoon of olive oil
• Salt and pepper
• Fresh cilantro for garnish (optional)

Preparation (approximately 15 minutes):

With the Thermomix:

1. Prepare the vegetables : peel and cut the pumpkin, butternut squash and carrots into cubes.
2. In the Thermomix bowl, put the onion cut in half, the garlic and the ginger. Mix for 5 seconds at speed 5.
3. Add the olive oil and brown for 3 minutes at 100°C, speed 1.
4. Add the vegetables cut, the curry paste, then pour 500 ml of water. Cook for 20 minutes at 100°C, speed 1.
5. Add the coconut milk, salt and pepper. Mix for 1 minute, gradually increasing to speed 10 to obtain a smooth texture.

Without Thermomix:

1. Slice the onion, chop the garlic and grate the ginger.
2. In a large saucepan, heat the olive oil. Sauté the onion, garlic and ginger for 2 minutes.
3. Add the vegetables (pumpkin, butternut, carrots) and curry paste. Mix well.
4. Pour 500 ml of water and bring to a boil. Cook over medium heat for 20 minutes, until the vegetables are tender.
5. Add the coconut milk, salt and pepper. Blend everything with a hand blender until you obtain a smooth soup.

Video :

Tips:

• Pumpkin-carrot variation : if you don’t have pumpkin or butternut, pumpkin is also perfect.
• Coconut curry : adjust the amount of curry paste according to your spice tolerance.
• Trim : Sprinkle with fresh cilantro or pumpkin seeds to add a touch of color and texture.

Why is this soup ideal for fall?

This pumpkin recipe is a true concentrate of fall flavors. Squash like pumpkin and butternut are rich in vitamins and provide natural sweetness. THE ginger and the curry enhance everything with a touch of exoticism, while the coconut milk adds incomparable creaminess.